Shake and Bake
Workouts
Sunday 5/16/21 @ 1:45 PM
✅
247kj
69rpm
48%
18mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
Saturday 7/8/23 @ 1:35 PM
✅
83kj
68rpm
45%
17mph
Saturday 4/2/22 @ 3:46 PM
55kj
65rpm
36%
13mph
Wednesday 4/13/22 @ 2:27 PM
27kj
44rpm
35%
9mph
Friday 5/29/20 @ 9:40 PM
✅
96kj
75rpm
41%
16mph
Friday 10/15/21 @ 1:6 PM
✅
214kj
64rpm
42%
15mph
Tuesday 8/10/21 @ 1:49 PM
194kj
81rpm
37%
16mph
Saturday 8/14/21 @ 1:48 PM
✅
223kj
74rpm
45%
17mph
Friday 8/20/21 @ 1:46 PM
157kj
76rpm
38%
15mph
Sunday 7/25/21 @ 4:6 PM
✅
181kj
68rpm
43%
16mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Wednesday 3/31/21 @ 1:1 PM
✅
97kj
74rpm
41%
16mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Saturday 2/27/21 @ 6:30 PM
280kj
65rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Monday 5/4/20 @ 2:2 PM
✅
107kj
68rpm
41%
15mph
Thursday 10/29/20 @ 12:35 AM
88kj
89rpm
31%
14mph
Wednesday 5/20/20 @ 1:51 PM
✅
105kj
47rpm
56%
15mph
Tuesday 7/28/20 @ 1:59 PM
98kj
57rpm
51%
16mph
Workouts
172
kj
Saturday 5/22/21
55
kj
Saturday 4/2/22
280
kj
Saturday 2/27/21
88
kj
Thursday 10/29/20