Shake and Bake
Workouts
Tuesday 3/17/20 @ 5:3 PM
✅
217kj
77rpm
43%
17mph
Thursday 6/9/22 @ 12:3 PM
207kj
79rpm
41%
17mph
Monday 2/8/21 @ 10:39 PM
✅
226kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 11:5 AM
0kj
0rpm
26%
0mph
Sunday 11/22/20 @ 3:17 PM
✅
213kj
88rpm
39%
17mph
Saturday 10/10/20 @ 9:40 PM
204kj
81rpm
39%
17mph
Monday 9/14/20 @ 2:19 PM
454kj
83rpm
41%
18mph
Thursday 9/10/20 @ 10:43 AM
✅
457kj
80rpm
42%
18mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Monday 7/6/20 @ 3:48 PM
✅
422kj
81rpm
41%
17mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Thursday 7/2/20 @ 12:26 PM
✅
330kj
85rpm
39%
17mph
Sunday 6/28/20 @ 1:27 PM
421kj
81rpm
41%
17mph
Wednesday 6/24/20 @ 8:3 PM
✅
425kj
83rpm
40%
17mph
Sunday 4/26/20 @ 2:0 PM
206kj
66rpm
46%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
218kj
67rpm
46%
17mph
Saturday 3/28/20 @ 1:54 PM
175kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
223kj
76rpm
44%
17mph
Monday 9/30/19 @ 9:45 AM
✅
138kj
71rpm
38%
14mph
Tuesday 2/12/19 @ 11:13 AM
kj
rpm
%
0mph
Workouts
207
kj
Thursday 6/9/22
0
kj
Wednesday 11/11/20
204
kj
Saturday 10/10/20
454
kj
Monday 9/14/20
341
kj
Friday 1/31/20
421
kj
Sunday 6/28/20
206
kj
Sunday 4/26/20