Shake and Bake
Workouts
Tuesday 11/3/20 @ 6:56 PM
330kj
81rpm
42%
18mph
Saturday 11/28/20 @ 4:47 PM
✅
351kj
78rpm
44%
18mph
Tuesday 4/13/21 @ 3:28 PM
168kj
74rpm
40%
15mph
Tuesday 1/4/22 @ 9:26 PM
✅
215kj
74rpm
42%
17mph
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Monday 6/22/20 @ 9:6 PM
✅
342kj
83rpm
41%
18mph
Thursday 1/7/21 @ 10:31 PM
199kj
83rpm
39%
17mph
Monday 1/11/21 @ 10:6 PM
✅
228kj
81rpm
42%
18mph
Monday 7/13/20 @ 10:50 AM
448kj
80rpm
42%
18mph
Sunday 7/12/20 @ 3:53 PM
✅
494kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 1:14 PM
334kj
86rpm
40%
18mph
Thursday 6/25/20 @ 2:54 PM
✅
360kj
88rpm
40%
18mph
Tuesday 9/17/19 @ 10:13 AM
114kj
65rpm
38%
13mph
Friday 4/3/20 @ 3:50 PM
✅
223kj
75rpm
45%
18mph
Workouts
330
kj
Tuesday 11/3/20
328
kj
Friday 2/12/21
199
kj
Thursday 1/7/21