Shake and Bake
Workouts
Saturday 5/9/20 @ 11:20 AM
601kj
81rpm
40%
17mph
Saturday 6/5/21 @ 2:32 PM
✅
602kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:50 AM
✅
342kj
82rpm
41%
17mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
213kj
86rpm
40%
17mph
Wednesday 5/5/21 @ 10:27 AM
174kj
87rpm
35%
16mph
Sunday 4/25/21 @ 4:10 PM
369kj
83rpm
38%
16mph
Saturday 1/30/21 @ 5:40 PM
✅
384kj
90rpm
36%
17mph
Thursday 7/9/20 @ 8:47 PM
✅
457kj
81rpm
43%
18mph
Saturday 2/20/21 @ 8:11 PM
421kj
87rpm
38%
17mph
Friday 11/20/20 @ 2:48 PM
✅
435kj
80rpm
42%
17mph
Monday 11/23/20 @ 11:46 AM
366kj
86rpm
37%
16mph
Thursday 9/3/20 @ 11:36 AM
✅
332kj
86rpm
40%
18mph
Friday 9/4/20 @ 10:31 AM
241kj
86rpm
35%
15mph
Saturday 5/16/20 @ 4:17 PM
✅
310kj
85rpm
40%
17mph
Thursday 1/16/20 @ 6:19 PM
292kj
84rpm
38%
17mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Saturday 12/28/19 @ 9:39 PM
✅
387kj
90rpm
37%
17mph
Sunday 12/8/19 @ 1:37 PM
159kj
87rpm
35%
15mph
Monday 12/9/19 @ 10:43 PM
✅
192kj
93rpm
35%
16mph
Workouts
601
kj
Saturday 5/9/20
309
kj
Monday 12/2/19
174
kj
Wednesday 5/5/21
369
kj
Sunday 4/25/21
366
kj
Monday 11/23/20
241
kj
Friday 9/4/20
292
kj
Thursday 1/16/20
384
kj
Thursday 4/2/20