Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
Tuesday 10/27/20 @ 11:5 AM
✅
129kj
83rpm
39%
17mph
Tuesday 10/11/22 @ 5:1 PM
111kj
80rpm
37%
15mph
Monday 7/12/21 @ 10:23 AM
99kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 10:3 PM
✅
151kj
88rpm
41%
18mph
Sunday 12/20/20 @ 5:34 PM
118kj
83rpm
38%
16mph
Thursday 12/24/20 @ 4:55 AM
✅
155kj
84rpm
41%
18mph
Thursday 12/17/20 @ 11:58 AM
177kj
83rpm
38%
16mph
Monday 12/21/20 @ 2:19 AM
✅
222kj
85rpm
40%
17mph
Monday 11/30/20 @ 11:26 AM
118kj
78rpm
33%
13mph
Saturday 11/28/20 @ 11:8 PM
✅
199kj
84rpm
40%
17mph
Monday 7/13/20 @ 10:47 AM
182kj
81rpm
32%
14mph
Monday 12/9/19 @ 3:35 AM
✅
265kj
85rpm
37%
16mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
Saturday 2/9/19 @ 2:1 PM
212kj
80rpm
42%
17mph
Sunday 2/17/19 @ 9:14 PM
✅
264kj
82rpm
44%
19mph
Wednesday 10/3/18 @ 10:3 AM
186kj
86rpm
38%
16mph
Thursday 7/19/18 @ 9:46 PM
✅
225kj
81rpm
43%
18mph
Workouts
239
kj
Tuesday 12/4/18
177
kj
Thursday 12/17/20