Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 11:33 AM
✅
178kj
76rpm
40%
16mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 3/11/21 @ 11:25 AM
✅
195kj
77rpm
41%
16mph
Monday 3/22/21 @ 11:50 AM
184kj
73rpm
42%
16mph
Monday 2/8/21 @ 11:23 AM
180kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 12:56 PM
✅
187kj
70rpm
43%
16mph
Friday 11/20/20 @ 11:25 AM
181kj
80rpm
39%
16mph
Thursday 11/19/20 @ 12:41 PM
✅
187kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 10:50 AM
✅
168kj
74rpm
39%
15mph
Friday 7/31/20 @ 11:25 AM
141kj
60rpm
41%
13mph
Monday 6/22/20 @ 10:49 AM
✅
118kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 11:53 AM
106kj
71rpm
40%
15mph
Friday 3/6/20 @ 9:46 PM
187kj
78rpm
40%
16mph
Friday 7/3/20 @ 1:5 PM
✅
202kj
73rpm
44%
17mph
Friday 5/29/20 @ 11:11 AM
✅
145kj
76rpm
44%
17mph
Monday 6/1/20 @ 12:37 PM
101kj
70rpm
39%
15mph
Tuesday 4/28/20 @ 10:19 AM
✅
187kj
84rpm
38%
16mph
Monday 5/18/20 @ 12:23 PM
138kj
77rpm
36%
14mph
Saturday 5/18/19 @ 2:40 PM
✅
213kj
78rpm
43%
17mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
4mysanityrider
NJ
92
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Workouts
120
kj
Saturday 4/4/20