Shake and Bake

Workouts

Saturday 4/30/22 @ 9:3 PM
196kj
80rpm
41%
17mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 8:36 PM
✅
203kj
73rpm
44%
17mph
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Saturday 2/13/21 @ 4:42 PM
104kj
79rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 9:40 PM
✅
112kj
76rpm
44%
18mph
Thursday 1/28/21 @ 11:25 AM
191kj
75rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Monday 1/11/21 @ 11:31 AM
98kj
86rpm
33%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 4:24 AM
✅
152kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 10:15 AM
183kj
83rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Sunday 5/3/20 @ 1:58 PM
250kj
82rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
237kj
84rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 9/11/18 @ 10:10 AM
98kj
88rpm
33%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 7/28/18 @ 8:34 PM
✅
149kj
81rpm
41%
18mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
196 kj
Saturday 4/30/22
✅ 203 kj
Friday 4/29/22
30 min EMINEM Ride
Denis Morton
181 kj
Monday 1/31/22
✅ 224 kj
Sunday 1/30/22
15 min Groove Ride
Cody Rigsby
104 kj
Saturday 2/13/21
✅ 112 kj
Wednesday 8/19/20
30 min Post Malone Ride
Ally Love
191 kj
Thursday 1/28/21
✅ 249 kj
Saturday 1/30/21
20 min Low Impact Ride
Robin Arzón
98 kj
Monday 1/11/21
✅ 152 kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 6/17/20
✅ 261 kj
Thursday 6/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
250 kj
Sunday 5/3/20
✅ 271 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
237 kj
Saturday 4/25/20
✅ 281 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
222 kj
Saturday 8/3/19
✅ 270 kj
Wednesday 4/1/20
20 min Low Impact Ride
Robin Arzón
98 kj
Tuesday 9/11/18
✅ 149 kj
Saturday 7/28/18