Shake and Bake
VS
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Wednesday 7/12/23 @ 10:40 AM
166kj
82rpm
36%
15mph
Saturday 7/15/23 @ 6:39 PM
✅
323kj
78rpm
50%
20mph
Sunday 2/20/22 @ 4:39 PM
289kj
84rpm
39%
17mph
Thursday 11/25/21 @ 4:0 PM
✅
338kj
76rpm
43%
17mph
Monday 7/26/21 @ 10:32 AM
✅
186kj
84rpm
38%
16mph
Thursday 7/22/21 @ 12:0 PM
0kj
0rpm
36%
0mph
Tuesday 12/17/19 @ 11:21 AM
135kj
78rpm
42%
17mph
Thursday 12/24/20 @ 11:0 PM
✅
172kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 10:46 AM
199kj
85rpm
39%
17mph
Friday 8/7/20 @ 11:26 PM
✅
427kj
79rpm
57%
23mph
Saturday 4/4/20 @ 2:42 PM
289kj
78rpm
41%
16mph
Thursday 4/5/18 @ 11:28 PM
✅
456kj
80rpm
49%
20mph
Saturday 2/23/19 @ 5:32 PM
439kj
77rpm
44%
17mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
Monday 8/6/18 @ 10:8 AM
186kj
84rpm
37%
16mph
Friday 7/27/18 @ 4:25 PM
✅
281kj
84rpm
45%
19mph
Sunday 5/20/18 @ 9:26 PM
414kj
78rpm
42%
17mph
Saturday 5/26/18 @ 2:35 PM
✅
581kj
84rpm
46%
19mph
4mysanityrider
NJ
8
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
69
🔥
Workouts
217
kj
Friday 4/17/20
0
kj
Thursday 7/22/21
135
kj
Tuesday 12/17/19
439
kj
Saturday 2/23/19
414
kj
Sunday 5/20/18