Shake and Bake

Workouts

Saturday 11/25/23 @ 3:23 PM
245kj
78rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 11:43 PM
✅
379kj
74rpm
47%
18mph
Thursday 5/6/21 @ 10:27 AM
171kj
79rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/6/21 @ 10:29 PM
✅
268kj
76rpm
47%
19mph
Saturday 12/26/20 @ 5:49 PM
205kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 11:57 PM
✅
258kj
71rpm
49%
18mph
Tuesday 6/2/20 @ 10:52 AM
190kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Wednesday 5/6/20 @ 10:43 AM
289kj
75rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 12:2 AM
✅
377kj
71rpm
48%
18mph
Saturday 12/28/19 @ 2:21 PM
270kj
70rpm
42%
15mph
45 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 11:53 PM
✅
407kj
70rpm
50%
19mph
Monday 4/22/19 @ 10:8 AM
190kj
83rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:25 PM
✅
325kj
79rpm
51%
20mph
Saturday 4/6/19 @ 4:9 PM
210kj
85rpm
39%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Saturday 3/16/19 @ 1:52 PM
430kj
82rpm
41%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 3/16/19 @ 1:54 PM
✅
574kj
73rpm
50%
19mph
Saturday 1/12/19 @ 7:46 PM
130kj
92rpm
36%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 12:0 AM
✅
159kj
73rpm
46%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
245 kj
Saturday 11/25/23
✅ 379 kj
Saturday 11/25/23
30 min Pop Ride
Cody Rigsby
171 kj
Thursday 5/6/21
✅ 268 kj
Thursday 5/6/21
30 min Pop Ride
Cody Rigsby
205 kj
Saturday 12/26/20
✅ 258 kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
190 kj
Tuesday 6/2/20
✅ 250 kj
Sunday 5/31/20
45 min Pop Ride
Cody Rigsby
289 kj
Wednesday 5/6/20
✅ 377 kj
Tuesday 1/14/20
45 min Pop Ride
Cody Rigsby
270 kj
Saturday 12/28/19
✅ 407 kj
Friday 12/27/19
30 min Show Up Ride
Cody Rigsby
190 kj
Monday 4/22/19
✅ 325 kj
Friday 4/19/19
30 min Show Up Ride
Cody Rigsby
210 kj
Saturday 4/6/19
✅ 285 kj
Sunday 4/7/19
60 min Groove Ride
Cody Rigsby
430 kj
Saturday 3/16/19
✅ 574 kj
Saturday 3/16/19
20 min Low Impact Ride
Robin Arzón
130 kj
Saturday 1/12/19
✅ 159 kj
Friday 1/11/19