Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:15 AM
✅
637kj
83rpm
47%
20mph
Saturday 6/25/22 @ 2:13 PM
486kj
88rpm
40%
18mph
Friday 2/17/23 @ 11:47 PM
✅
610kj
95rpm
42%
20mph
Sunday 2/23/20 @ 6:10 PM
483kj
84rpm
42%
18mph
Friday 2/10/23 @ 11:12 AM
✅
481kj
99rpm
37%
18mph
Monday 1/18/21 @ 1:59 PM
466kj
81rpm
43%
18mph
Wednesday 1/11/23 @ 1:54 AM
✅
400kj
79rpm
45%
19mph
Friday 2/3/23 @ 4:11 PM
373kj
89rpm
40%
18mph
Wednesday 1/25/23 @ 10:13 AM
✅
476kj
96rpm
43%
20mph
Wednesday 1/18/23 @ 11:18 AM
364kj
85rpm
41%
18mph
Tuesday 12/20/22 @ 10:10 AM
395kj
92rpm
41%
19mph
Saturday 3/12/22 @ 3:58 PM
✅
506kj
92rpm
40%
19mph
Friday 11/11/22 @ 1:1 AM
✅
269kj
103rpm
38%
19mph
Saturday 5/2/20 @ 6:19 PM
182kj
86rpm
37%
16mph
Saturday 11/5/22 @ 1:13 PM
✅
573kj
89rpm
44%
20mph
Sunday 8/23/20 @ 6:16 PM
501kj
80rpm
44%
18mph
Saturday 8/8/20 @ 11:57 AM
✅
462kj
84rpm
41%
18mph
Monday 9/28/20 @ 10:19 AM
438kj
81rpm
41%
17mph
Friday 8/7/20 @ 8:19 PM
✅
250kj
84rpm
42%
18mph
Sunday 6/7/20 @ 6:24 PM
246kj
84rpm
42%
18mph
Workouts
486
kj
Saturday 6/25/22
466
kj
Monday 1/18/21
373
kj
Friday 2/3/23
364
kj
Wednesday 1/18/23
395
kj
Tuesday 12/20/22
182
kj
Saturday 5/2/20
501
kj
Sunday 8/23/20
438
kj
Monday 9/28/20