Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:2 PM
137kj
72rpm
45%
17mph
Wednesday 7/13/22 @ 5:6 PM
✅
153kj
62rpm
50%
16mph
Monday 11/9/20 @ 1:59 PM
285kj
86rpm
37%
17mph
Friday 9/4/20 @ 12:42 PM
✅
486kj
80rpm
49%
21mph
Friday 4/30/21 @ 4:26 PM
218kj
79rpm
42%
17mph
Wednesday 5/12/21 @ 8:28 PM
✅
310kj
67rpm
55%
20mph
Thursday 4/22/21 @ 2:38 PM
199kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 1:46 PM
✅
328kj
77rpm
51%
21mph
Wednesday 2/17/21 @ 3:35 PM
328kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 4:1 AM
✅
465kj
88rpm
45%
20mph
Tuesday 11/24/20 @ 3:2 PM
208kj
80rpm
42%
17mph
Friday 11/27/20 @ 5:5 PM
✅
334kj
79rpm
51%
21mph
Saturday 10/31/20 @ 4:36 PM
195kj
85rpm
38%
17mph
Saturday 10/31/20 @ 10:16 PM
✅
336kj
80rpm
50%
21mph
Wednesday 7/22/20 @ 1:30 PM
223kj
85rpm
41%
18mph
Saturday 8/8/20 @ 2:0 PM
✅
229kj
55rpm
48%
14mph
Saturday 5/16/20 @ 1:53 PM
212kj
79rpm
43%
17mph
Saturday 5/16/20 @ 7:9 PM
✅
308kj
73rpm
52%
20mph
Tuesday 11/26/19 @ 1:42 PM
118kj
76rpm
41%
16mph
Tuesday 11/19/19 @ 2:46 AM
✅
183kj
65rpm
53%
19mph
Workouts
285
kj
Monday 11/9/20
195
kj
Saturday 10/31/20
212
kj
Saturday 5/16/20