Shake and Bake
Workouts
Tuesday 7/26/22 @ 12:50 PM
133kj
75rpm
43%
17mph
Friday 7/22/22 @ 6:41 PM
✅
258kj
76rpm
55%
22mph
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Tuesday 4/27/21 @ 1:22 PM
309kj
83rpm
40%
17mph
Friday 4/30/21 @ 5:36 PM
✅
461kj
87rpm
45%
20mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Wednesday 2/17/21 @ 3:35 PM
328kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Friday 8/28/20 @ 3:14 PM
206kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 10:46 PM
✅
390kj
81rpm
54%
22mph
Wednesday 7/22/20 @ 1:30 PM
223kj
85rpm
41%
18mph
Tuesday 7/21/20 @ 9:51 PM
✅
410kj
86rpm
52%
22mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Saturday 5/9/20 @ 2:53 PM
✅
259kj
83rpm
45%
19mph
Workouts
316
kj
Monday 1/11/21
309
kj
Tuesday 4/27/21
408
kj
Saturday 1/23/21