Shake and Bake
Workouts
Wednesday 11/4/20 @ 4:39 PM
170kj
92rpm
34%
16mph
Wednesday 6/24/20 @ 12:45 AM
✅
186kj
85rpm
37%
16mph
Tuesday 12/22/20 @ 3:49 PM
196kj
85rpm
45%
20mph
Monday 7/27/20 @ 10:35 PM
✅
225kj
84rpm
48%
21mph
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Monday 7/20/20 @ 1:19 AM
✅
421kj
80rpm
39%
16mph
Monday 11/23/20 @ 3:0 PM
✅
309kj
87rpm
38%
17mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Wednesday 11/25/20 @ 3:44 PM
400kj
82rpm
39%
17mph
Sunday 2/23/20 @ 7:40 PM
✅
412kj
75rpm
42%
17mph
Friday 8/14/20 @ 2:32 PM
184kj
86rpm
37%
16mph
Tuesday 11/17/20 @ 2:40 AM
✅
205kj
75rpm
42%
17mph
Saturday 11/14/20 @ 3:41 PM
✅
414kj
83rpm
40%
17mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Wednesday 11/11/20 @ 3:45 PM
273kj
83rpm
38%
16mph
Saturday 11/14/20 @ 2:29 AM
✅
309kj
74rpm
42%
17mph
Tuesday 10/6/20 @ 2:46 PM
397kj
80rpm
40%
17mph
Sunday 10/11/20 @ 11:4 PM
✅
438kj
77rpm
41%
17mph
Monday 8/17/20 @ 2:28 PM
300kj
86rpm
39%
17mph
Thursday 2/6/20 @ 2:1 AM
✅
309kj
78rpm
40%
17mph
Workouts
170
kj
Wednesday 11/4/20
381
kj
Tuesday 12/8/20
184
kj
Friday 8/14/20
401
kj
Sunday 11/15/20
273
kj
Wednesday 11/11/20