Shake and Bake
Workouts
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Sunday 2/13/22 @ 2:29 PM
187kj
79rpm
41%
16mph
Tuesday 2/15/22 @ 11:54 AM
✅
204kj
79rpm
44%
17mph
Monday 11/9/20 @ 1:59 PM
✅
285kj
86rpm
37%
17mph
Sunday 9/20/20 @ 7:39 PM
278kj
84rpm
38%
16mph
Thursday 4/22/21 @ 2:38 PM
199kj
76rpm
42%
17mph
Monday 3/22/21 @ 7:3 PM
✅
213kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Thursday 1/2/20 @ 12:19 PM
168kj
91rpm
34%
16mph
Sunday 10/18/20 @ 4:2 PM
212kj
80rpm
42%
17mph
Wednesday 10/30/19 @ 12:24 AM
✅
214kj
81rpm
42%
18mph
Sunday 9/6/20 @ 5:54 PM
311kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 8:1 PM
✅
312kj
82rpm
39%
17mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Thursday 4/16/20 @ 8:20 PM
144kj
83rpm
41%
17mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Monday 4/27/20 @ 8:41 PM
✅
107kj
80rpm
36%
15mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph
Workouts
191
kj
Sunday 7/17/22
278
kj
Sunday 9/20/20
168
kj
Thursday 1/2/20
212
kj
Sunday 10/18/20
231
kj
Wednesday 4/15/20