Shake and Bake
Workouts
Saturday 10/26/19 @ 7:52 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 7:58 PM
✅
508kj
82rpm
49%
21mph
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 4:48 PM
✅
490kj
85rpm
47%
20mph
Monday 11/16/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:47 AM
✅
329kj
91rpm
45%
20mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:15 PM
✅
471kj
89rpm
43%
19mph
Tuesday 2/25/20 @ 11:27 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 7:0 PM
✅
341kj
89rpm
46%
21mph
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 11:39 AM
✅
65kj
81rpm
40%
17mph
Monday 7/13/20 @ 5:59 PM
438kj
0rpm
0%
0mph
Monday 7/15/19 @ 11:13 PM
✅
501kj
90rpm
44%
20mph
Sunday 9/29/19 @ 9:43 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 10:0 AM
✅
512kj
82rpm
50%
21mph
Wednesday 8/28/19 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 9:57 AM
✅
562kj
85rpm
50%
21mph
Saturday 6/15/19 @ 4:45 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 10:20 AM
✅
749kj
84rpm
50%
21mph
Workouts
kj
Saturday 10/26/19
kj
Thursday 1/23/20
kj
Monday 11/16/20
kj
Tuesday 2/25/20
kj
Sunday 9/29/19