Shake and Bake

Workouts

Thursday 1/28/21 @ 11:4 PM
240kj
69rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Friday 1/14/22 @ 12:18 PM
226kj
73rpm
45%
18mph
Saturday 6/6/20 @ 3:0 PM
366kj
78rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/15/21 @ 12:8 PM
331kj
76rpm
44%
18mph
Friday 7/3/20 @ 3:0 PM
338kj
74rpm
45%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 10/8/20 @ 9:10 PM
350kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 8:50 PM
118kj
81rpm
38%
16mph
20 min Recovery Ride
Robin Arzón
Saturday 3/14/20 @ 11:15 PM
122kj
82rpm
38%
16mph
Sunday 4/26/20 @ 7:23 PM
250kj
73rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 11:25 AM
241kj
69rpm
49%
18mph
Thursday 12/5/19 @ 1:18 AM
19kj
83rpm
38%
17mph
30 min Sabotage Ride
Steven Little
Thursday 5/7/20 @ 2:0 PM
243kj
81rpm
44%
18mph
Thursday 1/30/20 @ 3:8 PM
253kj
74rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 12:17 PM
225kj
74rpm
46%
18mph
Friday 1/24/20 @ 10:32 PM
255kj
69rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:0 PM
269kj
69rpm
52%
19mph
Wednesday 11/27/19 @ 2:0 PM
346kj
75rpm
45%
18mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 9:21 PM
404kj
70rpm
52%
19mph
Wednesday 11/6/19 @ 7:51 PM
220kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 12:23 PM
251kj
76rpm
46%
18mph

Workouts

30 min Post Malone Ride
Ally Love
240 kj
Thursday 1/28/21
226 kj
Friday 1/14/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
366 kj
Saturday 6/6/20
331 kj
Monday 2/15/21
45 min All For One Ride
Multiple Instructors
338 kj
Friday 7/3/20
350 kj
Thursday 10/8/20
20 min Recovery Ride
Robin Arzón
118 kj
Wednesday 5/27/20
122 kj
Saturday 3/14/20
30 min Lizzo Ride
Robin Arzón
250 kj
Sunday 4/26/20
241 kj
Saturday 8/3/19
30 min Sabotage Ride
Steven Little
19 kj
Thursday 12/5/19
243 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
253 kj
Thursday 1/30/20
225 kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
255 kj
Friday 1/24/20
269 kj
Sunday 1/26/20
45 min Queen Pop Ride
Robin Arzón
346 kj
Wednesday 11/27/19
404 kj
Monday 10/22/18
30 min P!nk Ride
Christine D'Ercole
220 kj
Wednesday 11/6/19
251 kj
Sunday 11/3/19