Shake and Bake

Workouts

Tuesday 3/1/22 @ 7:3 PM
✅
213kj
65rpm
49%
17mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 8:20 PM
171kj
71rpm
41%
16mph
Friday 12/31/21 @ 7:21 PM
✅
208kj
64rpm
50%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 11:48 AM
150kj
72rpm
39%
15mph
Monday 12/13/21 @ 12:6 AM
✅
213kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 10:40 AM
141kj
66rpm
40%
14mph
Saturday 3/28/20 @ 1:52 PM
✅
200kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Sunday 3/15/20 @ 5:56 PM
✅
211kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 213 kj
Tuesday 3/1/22
171 kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 208 kj
Friday 12/31/21
150 kj
Thursday 12/23/21
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Monday 12/13/21
141 kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Saturday 3/28/20
157 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 211 kj
Sunday 3/15/20
159 kj
Monday 3/23/20