Shake and Bake
Workouts
Sunday 12/10/17 @ 1:18 AM
153kj
82rpm
30%
13mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Saturday 11/4/17 @ 9:57 PM
180kj
77rpm
34%
14mph
Monday 10/29/18 @ 9:22 PM
✅
423kj
84rpm
46%
19mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Monday 10/22/18 @ 9:6 PM
✅
469kj
91rpm
44%
20mph
Thursday 9/20/18 @ 9:27 PM
293kj
85rpm
34%
15mph
Tuesday 9/25/18 @ 11:8 PM
✅
461kj
91rpm
44%
20mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Tuesday 7/10/18 @ 12:33 AM
231kj
82rpm
43%
18mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Saturday 7/7/18 @ 4:43 PM
410kj
87rpm
38%
17mph
Monday 7/9/18 @ 3:42 PM
✅
602kj
85rpm
46%
20mph
Workouts
153
kj
Sunday 12/10/17
300
kj
Thursday 9/13/18
628
kj
Saturday 9/22/18