Shake and Bake
Workouts
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Tuesday 2/13/18 @ 1:5 AM
123kj
81rpm
32%
14mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Friday 5/11/18 @ 10:12 PM
254kj
91rpm
34%
16mph
Thursday 4/18/19 @ 7:26 PM
✅
264kj
74rpm
39%
14mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Friday 12/14/18 @ 8:27 PM
✅
310kj
76rpm
43%
17mph
Monday 10/29/18 @ 11:46 PM
✅
185kj
90rpm
35%
16mph
Saturday 11/10/18 @ 2:42 PM
kj
rpm
%
0mph
Saturday 9/29/18 @ 4:42 PM
✅
406kj
82rpm
39%
17mph
Saturday 9/29/18 @ 4:35 PM
386kj
81rpm
39%
17mph
Thursday 1/4/18 @ 11:12 PM
118kj
86rpm
30%
13mph
Sunday 7/8/18 @ 2:8 PM
✅
176kj
90rpm
36%
16mph
Tuesday 7/3/18 @ 9:28 PM
✅
289kj
89rpm
35%
16mph
Tuesday 7/3/18 @ 1:29 PM
284kj
84rpm
38%
16mph
Workouts
358
kj
Sunday 4/22/18
216
kj
Saturday 6/1/19
285
kj
Saturday 3/24/18
254
kj
Friday 5/11/18
kj
Saturday 11/10/18
118
kj
Thursday 1/4/18