Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
491kj
77rpm
51%
20mph
Saturday 1/13/24 @ 9:42 PM
✅
521kj
89rpm
46%
21mph
Saturday 7/25/20 @ 1:21 PM
680kj
78rpm
51%
21mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Saturday 2/27/21 @ 1:32 PM
701kj
79rpm
50%
21mph
Saturday 12/19/20 @ 2:7 AM
✅
797kj
87rpm
50%
22mph
Sunday 6/30/19 @ 11:38 AM
679kj
78rpm
51%
21mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Sunday 9/8/19 @ 12:12 PM
707kj
78rpm
51%
21mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Tuesday 11/5/19 @ 3:50 AM
484kj
84rpm
47%
20mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Saturday 9/14/19 @ 9:49 PM
536kj
89rpm
47%
21mph
Tuesday 4/16/19 @ 11:9 AM
✅
475kj
76rpm
51%
20mph
Friday 2/1/19 @ 4:5 AM
472kj
79rpm
49%
20mph
Thursday 2/7/19 @ 12:30 PM
653kj
80rpm
50%
21mph
Sunday 2/11/18 @ 12:59 AM
✅
693kj
82rpm
49%
21mph
Wednesday 12/12/18 @ 12:21 PM
✅
424kj
71rpm
50%
19mph
Wednesday 12/12/18 @ 3:4 AM
406kj
80rpm
45%
19mph
Workouts
491
kj
Wednesday 6/8/22
680
kj
Saturday 7/25/20
679
kj
Sunday 6/30/19
484
kj
Tuesday 11/5/19
472
kj
Friday 2/1/19
653
kj
Thursday 2/7/19