Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:45 AM
125kj
81rpm
32%
14mph
Thursday 7/20/23 @ 2:36 PM
✅
196kj
81rpm
39%
16mph
Thursday 4/21/22 @ 9:35 AM
64kj
88rpm
30%
14mph
Sunday 4/10/22 @ 3:58 PM
✅
82kj
85rpm
35%
15mph
Thursday 4/14/22 @ 10:16 AM
150kj
77rpm
37%
15mph
Friday 4/1/22 @ 11:12 AM
✅
211kj
75rpm
43%
17mph
Thursday 6/11/20 @ 9:22 AM
101kj
77rpm
37%
15mph
Friday 12/4/20 @ 1:12 PM
✅
133kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 9:32 AM
79kj
87rpm
34%
15mph
Friday 7/10/20 @ 11:6 PM
✅
114kj
80rpm
42%
18mph
Saturday 6/6/20 @ 8:56 PM
73kj
88rpm
32%
14mph
Monday 6/1/20 @ 12:23 AM
✅
106kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 10:26 AM
91kj
69rpm
38%
14mph
Friday 2/7/20 @ 11:26 PM
✅
139kj
78rpm
42%
17mph
Saturday 3/2/19 @ 11:20 AM
148kj
66rpm
40%
14mph
Saturday 2/23/19 @ 3:23 AM
✅
170kj
67rpm
43%
15mph
Sunday 2/24/19 @ 2:25 PM
✅
191kj
79rpm
40%
16mph
Sunday 2/24/19 @ 1:2 PM
177kj
73rpm
41%
16mph
Friday 2/15/19 @ 9:22 AM
163kj
81rpm
37%
15mph
Tuesday 2/19/19 @ 1:4 AM
✅
185kj
78rpm
40%
16mph
4evervictorious
DMV - covered by the blood of Jesus
19
VS
cocoa_shaunel
#BGM👑 #BPR
89
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