Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 4:56 PM
✅
165kj
72rpm
40%
15mph
Wednesday 10/18/23 @ 1:1 PM
79kj
47rpm
40%
11mph
Monday 7/26/21 @ 9:41 AM
✅
141kj
76rpm
37%
14mph
Wednesday 8/4/21 @ 3:33 AM
79kj
43rpm
44%
11mph
Monday 1/25/21 @ 9:59 AM
✅
192kj
82rpm
39%
16mph
Thursday 2/18/21 @ 2:41 AM
88kj
55rpm
39%
12mph
Saturday 10/17/20 @ 6:17 PM
✅
188kj
80rpm
39%
16mph
Friday 11/13/20 @ 1:50 AM
97kj
53rpm
40%
12mph
Wednesday 6/3/20 @ 10:1 PM
✅
209kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Saturday 7/27/19 @ 9:47 AM
✅
127kj
76rpm
34%
14mph
Monday 6/1/20 @ 2:54 AM
125kj
70rpm
36%
14mph
Sunday 5/24/20 @ 12:52 AM
✅
166kj
81rpm
37%
15mph
Tuesday 3/31/20 @ 12:29 PM
103kj
51rpm
43%
12mph
Sunday 5/17/20 @ 1:10 AM
✅
193kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 1:3 AM
110kj
58rpm
40%
13mph
Sunday 1/12/20 @ 4:44 PM
✅
157kj
77rpm
38%
15mph
Monday 3/9/20 @ 3:53 AM
85kj
53rpm
40%
11mph
Saturday 3/7/20 @ 12:40 PM
✅
118kj
82rpm
31%
13mph
Sunday 2/23/20 @ 4:37 AM
92kj
74rpm
30%
12mph
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
VS
bosschickrides
California #BGM
1
Workouts
79
kj
Wednesday 8/4/21
110
kj
Wednesday 5/20/20