Shake and Bake

Workouts

Saturday 7/16/22 @ 1:28 PM
✅
177kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Sunday 10/25/20 @ 3:56 PM
✅
213kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Wednesday 3/25/20 @ 9:41 PM
✅
243kj
73rpm
39%
15mph
45 min Soul Ride
Ally Love
Friday 7/12/19 @ 9:58 AM
172kj
54rpm
41%
13mph
Monday 8/5/19 @ 9:21 AM
✅
124kj
84rpm
37%
16mph
20 min Low Impact Ride
Ally Love
Thursday 12/20/18 @ 1:33 AM
84kj
56rpm
44%
14mph
Tuesday 1/8/19 @ 10:37 AM
79kj
74rpm
34%
13mph
20 min Beginner Ride
Ally Love
Saturday 1/19/19 @ 6:24 PM
✅
115kj
64rpm
44%
16mph
Saturday 10/27/18 @ 10:30 AM
0kj
0rpm
0%
0mph
30 min Pop Ride
Ally Love
Thursday 10/25/18 @ 5:24 PM
✅
183kj
65rpm
45%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 177 kj
Saturday 7/16/22
117 kj
Sunday 7/24/22
30 min Sundays with Love
Ally Love
✅ 213 kj
Sunday 10/25/20
96 kj
Monday 10/26/20
45 min Soul Ride
Ally Love
✅ 243 kj
Wednesday 3/25/20
172 kj
Friday 7/12/19
20 min Low Impact Ride
Ally Love
✅ 124 kj
Monday 8/5/19
84 kj
Thursday 12/20/18
20 min Beginner Ride
Ally Love
79 kj
Tuesday 1/8/19
✅ 115 kj
Saturday 1/19/19
30 min Pop Ride
Ally Love
0 kj
Saturday 10/27/18
✅ 183 kj
Thursday 10/25/18