Shake and Bake

Workouts

Wednesday 12/30/20 @ 4:7 AM
βœ…
134kj
87rpm
51%
22mph
10 min Low Impact Ride
Jenn Sherman
Saturday 1/9/21 @ 7:5 PM
80kj
63rpm
45%
15mph
Sunday 8/23/20 @ 7:45 AM
230kj
89rpm
47%
21mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 9:29 PM
βœ…
235kj
90rpm
47%
21mph
Wednesday 8/19/20 @ 10:33 PM
βœ…
355kj
99rpm
44%
21mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 8/18/20 @ 9:55 PM
311kj
91rpm
43%
20mph
Monday 7/6/20 @ 12:19 AM
βœ…
364kj
81rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 7/12/20 @ 9:11 PM
178kj
85rpm
48%
20mph
Thursday 3/19/20 @ 5:59 PM
βœ…
514kj
86rpm
48%
21mph
45 min 90s Rock Ride
Jenn Sherman
Monday 6/8/20 @ 9:46 PM
493kj
81rpm
49%
20mph
Sunday 5/24/20 @ 4:36 PM
254kj
82rpm
51%
22mph
20 min Feel Good Ride
Ally Love
Sunday 4/19/20 @ 10:22 PM
βœ…
282kj
89rpm
51%
23mph
Wednesday 4/29/20 @ 11:57 PM
βœ…
347kj
85rpm
48%
21mph
30 min Rock Ride
Hannah Corbin
Wednesday 4/8/20 @ 9:39 PM
344kj
82rpm
49%
21mph
Thursday 1/16/20 @ 2:45 AM
277kj
88rpm
43%
19mph
30 min 90s Ride
Kendall Toole
Wednesday 1/15/20 @ 12:22 AM
βœ…
392kj
85rpm
51%
22mph
Tuesday 7/2/19 @ 3:8 AM
319kj
87rpm
46%
20mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 11:12 PM
βœ…
355kj
82rpm
51%
21mph
Wednesday 4/3/19 @ 2:20 AM
430kj
87rpm
44%
19mph
45 min 80s Rock Ride
Emma Lovewell
Tuesday 4/2/19 @ 10:25 PM
βœ…
450kj
86rpm
45%
20mph

Workouts

10 min Low Impact Ride
Jenn Sherman
βœ… 134 kj
Wednesday 12/30/20
80 kj
Saturday 1/9/21
20 min 90s Ride
Cody Rigsby
230 kj
Sunday 8/23/20
βœ… 235 kj
Sunday 8/23/20
30 min 90s Rock Ride
Christine D'Ercole
βœ… 355 kj
Wednesday 8/19/20
311 kj
Tuesday 8/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 364 kj
Monday 7/6/20
178 kj
Sunday 7/12/20
45 min 90s Rock Ride
Jenn Sherman
βœ… 514 kj
Thursday 3/19/20
493 kj
Monday 6/8/20
20 min Feel Good Ride
Ally Love
254 kj
Sunday 5/24/20
βœ… 282 kj
Sunday 4/19/20
30 min Rock Ride
Hannah Corbin
βœ… 347 kj
Wednesday 4/29/20
344 kj
Wednesday 4/8/20
30 min 90s Ride
Kendall Toole
277 kj
Thursday 1/16/20
βœ… 392 kj
Wednesday 1/15/20
30 min Madonna Ride
Robin ArzΓ³n
319 kj
Tuesday 7/2/19
βœ… 355 kj
Friday 6/28/19
45 min 80s Rock Ride
Emma Lovewell
430 kj
Wednesday 4/3/19
βœ… 450 kj
Tuesday 4/2/19