Shake and Bake

Workouts

Sunday 6/13/21 @ 12:44 AM
233kj
76rpm
53%
21mph
20 min 90s Ride
Jenn Sherman
Thursday 5/27/21 @ 10:17 PM
✅
233kj
87rpm
48%
21mph
Sunday 2/28/21 @ 1:43 AM
✅
574kj
79rpm
54%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
553kj
86rpm
50%
22mph
Sunday 2/7/21 @ 12:58 AM
✅
368kj
79rpm
53%
22mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 2/9/21 @ 10:44 PM
346kj
85rpm
49%
21mph
Thursday 1/14/21 @ 1:33 AM
✅
586kj
80rpm
53%
22mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 12/30/20 @ 9:32 PM
549kj
87rpm
49%
22mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 11:3 PM
334kj
85rpm
48%
21mph
Tuesday 6/23/20 @ 8:23 PM
223kj
83rpm
49%
21mph
20 min King Princess Ride
Emma Lovewell
Saturday 6/27/20 @ 3:37 PM
✅
228kj
82rpm
50%
21mph
Wednesday 5/13/20 @ 1:24 AM
✅
376kj
86rpm
50%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 5/13/20 @ 10:34 PM
290kj
81rpm
47%
20mph
Friday 3/13/20 @ 7:49 PM
344kj
86rpm
48%
21mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 11:10 PM
✅
345kj
84rpm
49%
21mph
Saturday 2/1/20 @ 5:40 PM
110kj
87rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Sunday 12/15/19 @ 4:38 PM
✅
118kj
86rpm
48%
21mph
Saturday 5/25/19 @ 7:19 PM
471kj
86rpm
47%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/9/19 @ 9:22 PM
✅
540kj
81rpm
52%
21mph

Workouts

20 min 90s Ride
Jenn Sherman
233 kj
Sunday 6/13/21
✅ 233 kj
Thursday 5/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 574 kj
Sunday 2/28/21
553 kj
Saturday 2/27/21
30 min Classic Rock Ride
Hannah Corbin
✅ 368 kj
Sunday 2/7/21
346 kj
Tuesday 2/9/21
45 min Classic Rock Ride
Jenn Sherman
✅ 586 kj
Thursday 1/14/21
549 kj
Wednesday 12/30/20
30 min Miley Cyrus Ride
Jess King
✅ 383 kj
Monday 1/11/21
334 kj
Wednesday 1/13/21
20 min King Princess Ride
Emma Lovewell
223 kj
Tuesday 6/23/20
✅ 228 kj
Saturday 6/27/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 376 kj
Wednesday 5/13/20
290 kj
Wednesday 5/13/20
30 min Women of Rock Ride
Jenn Sherman
344 kj
Friday 3/13/20
✅ 345 kj
Wednesday 3/11/20
10 min Low Impact Ride
Denis Morton
110 kj
Saturday 2/1/20
✅ 118 kj
Sunday 12/15/19
45 min Epic Sing Along Ride
Jenn Sherman
471 kj
Saturday 5/25/19
✅ 540 kj
Thursday 5/9/19