Shake and Bake
Workouts
Monday 5/31/21 @ 7:1 PM
✅
366kj
76rpm
54%
22mph
Monday 5/17/21 @ 12:2 AM
362kj
83rpm
50%
21mph
Wednesday 12/16/20 @ 2:49 AM
✅
272kj
79rpm
55%
22mph
Thursday 10/22/20 @ 2:5 PM
68kj
38rpm
51%
12mph
Sunday 12/6/20 @ 3:17 AM
246kj
90rpm
48%
22mph
Tuesday 12/1/20 @ 4:55 PM
✅
286kj
88rpm
51%
23mph
Saturday 11/14/20 @ 12:27 AM
✅
604kj
79rpm
54%
22mph
Saturday 11/14/20 @ 12:42 AM
134kj
36rpm
53%
11mph
Tuesday 9/29/20 @ 9:34 PM
123kj
86rpm
49%
22mph
Tuesday 9/15/20 @ 4:8 PM
✅
165kj
86rpm
56%
24mph
Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:9 PM
✅
309kj
86rpm
55%
23mph
Friday 7/31/20 @ 11:28 PM
350kj
83rpm
50%
21mph
Tuesday 8/4/20 @ 2:0 PM
✅
411kj
82rpm
54%
23mph
Monday 4/13/20 @ 9:0 PM
417kj
84rpm
53%
23mph
Monday 4/20/20 @ 10:27 PM
✅
459kj
87rpm
53%
23mph
Sunday 4/12/20 @ 6:7 PM
539kj
84rpm
49%
21mph
Thursday 3/26/20 @ 3:50 PM
✅
624kj
93rpm
49%
22mph
Saturday 3/28/20 @ 8:40 PM
✅
110kj
92rpm
45%
21mph
Monday 3/30/20 @ 4:46 PM
59kj
75rpm
41%
16mph
Workouts
68
kj
Thursday 10/22/20
134
kj
Saturday 11/14/20