Shake and Bake

Workouts

Thursday 1/21/21 @ 9:57 PM
βœ…
392kj
79rpm
54%
22mph
30 min 2000s Ride
Kendall Toole
Friday 5/28/21 @ 8:4 PM
301kj
64rpm
57%
20mph
Tuesday 12/8/20 @ 2:56 AM
βœ…
125kj
88rpm
49%
22mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/21/20 @ 7:15 PM
84kj
71rpm
51%
19mph
Tuesday 11/17/20 @ 2:54 AM
βœ…
408kj
82rpm
54%
22mph
30 min 80s Rock Ride
Sam Yo
Monday 11/16/20 @ 11:18 PM
317kj
66rpm
57%
20mph
Saturday 7/25/20 @ 12:18 AM
βœ…
411kj
81rpm
54%
22mph
30 min Rock Ride
Hannah Corbin
Sunday 8/2/20 @ 6:2 PM
313kj
63rpm
59%
20mph
Tuesday 7/7/20 @ 12:48 AM
βœ…
165kj
92rpm
45%
21mph
15 min Country Ride
Hannah Corbin
Tuesday 6/30/20 @ 10:38 PM
127kj
72rpm
50%
19mph
Wednesday 4/29/20 @ 11:57 PM
βœ…
347kj
85rpm
48%
21mph
30 min Rock Ride
Hannah Corbin
Sunday 4/5/20 @ 10:14 PM
278kj
66rpm
55%
19mph
Friday 4/17/20 @ 6:48 PM
βœ…
589kj
82rpm
53%
22mph
45 min Rock Ride
Sam Yo
Tuesday 4/21/20 @ 9:35 PM
426kj
69rpm
54%
19mph
Tuesday 3/10/20 @ 7:59 PM
βœ…
315kj
85rpm
47%
20mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:46 PM
302kj
65rpm
57%
20mph
Tuesday 10/1/19 @ 12:51 AM
βœ…
496kj
84rpm
48%
21mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 10/2/19 @ 9:56 PM
405kj
67rpm
53%
19mph
Wednesday 4/3/19 @ 2:20 AM
430kj
87rpm
44%
19mph
45 min 80s Rock Ride
Emma Lovewell
Tuesday 4/2/19 @ 10:26 PM
βœ…
441kj
72rpm
53%
20mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 392 kj
Thursday 1/21/21
301 kj
Friday 5/28/21
10 min Low Impact Ride
Emma Lovewell
βœ… 125 kj
Tuesday 12/8/20
84 kj
Monday 12/21/20
30 min 80s Rock Ride
Sam Yo
βœ… 408 kj
Tuesday 11/17/20
317 kj
Monday 11/16/20
30 min Rock Ride
Hannah Corbin
βœ… 411 kj
Saturday 7/25/20
313 kj
Sunday 8/2/20
15 min Country Ride
Hannah Corbin
βœ… 165 kj
Tuesday 7/7/20
127 kj
Tuesday 6/30/20
30 min Rock Ride
Hannah Corbin
βœ… 347 kj
Wednesday 4/29/20
278 kj
Sunday 4/5/20
45 min Rock Ride
Sam Yo
βœ… 589 kj
Friday 4/17/20
426 kj
Tuesday 4/21/20
30 min Women of Pop Ride
Ally Love
βœ… 315 kj
Tuesday 3/10/20
302 kj
Sunday 3/8/20
45 min Classic Rock Ride
Kendall Toole
βœ… 496 kj
Tuesday 10/1/19
405 kj
Wednesday 10/2/19
45 min 80s Rock Ride
Emma Lovewell
430 kj
Wednesday 4/3/19
βœ… 441 kj
Tuesday 4/2/19