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Shake and Bake
4everlarsson
Rancho Mirage, Ca
78 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 9:57 PM
β
392
kj
79
rpm
54
%
22
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Friday 5/28/21 @ 8:4 PM
301
kj
64
rpm
57
%
20
mph
Tuesday 12/8/20 @ 2:56 AM
β
125
kj
88
rpm
49
%
22
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 12/21/20 @ 7:15 PM
84
kj
71
rpm
51
%
19
mph
Tuesday 11/17/20 @ 2:54 AM
β
408
kj
82
rpm
54
%
22
mph
30 min 80s Rock Ride
Sam Yo
View Class
Share
Monday 11/16/20 @ 11:18 PM
317
kj
66
rpm
57
%
20
mph
Saturday 7/25/20 @ 12:18 AM
β
411
kj
81
rpm
54
%
22
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Sunday 8/2/20 @ 6:2 PM
313
kj
63
rpm
59
%
20
mph
Tuesday 7/7/20 @ 12:48 AM
β
165
kj
92
rpm
45
%
21
mph
15 min Country Ride
Hannah Corbin
View Class
Share
Tuesday 6/30/20 @ 10:38 PM
127
kj
72
rpm
50
%
19
mph
Wednesday 4/29/20 @ 11:57 PM
β
347
kj
85
rpm
48
%
21
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Sunday 4/5/20 @ 10:14 PM
278
kj
66
rpm
55
%
19
mph
Friday 4/17/20 @ 6:48 PM
β
589
kj
82
rpm
53
%
22
mph
45 min Rock Ride
Sam Yo
View Class
Share
Tuesday 4/21/20 @ 9:35 PM
426
kj
69
rpm
54
%
19
mph
Tuesday 3/10/20 @ 7:59 PM
β
315
kj
85
rpm
47
%
20
mph
30 min Women of Pop Ride
Ally Love
View Class
Share
Sunday 3/8/20 @ 3:46 PM
302
kj
65
rpm
57
%
20
mph
Tuesday 10/1/19 @ 12:51 AM
β
496
kj
84
rpm
48
%
21
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Wednesday 10/2/19 @ 9:56 PM
405
kj
67
rpm
53
%
19
mph
Wednesday 4/3/19 @ 2:20 AM
430
kj
87
rpm
44
%
19
mph
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 4/2/19 @ 10:26 PM
β
441
kj
72
rpm
53
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
78 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Kendall Toole
View Class
Share
β
392
kj
Thursday 1/21/21
301
kj
Friday 5/28/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
125
kj
Tuesday 12/8/20
84
kj
Monday 12/21/20
30 min 80s Rock Ride
Sam Yo
View Class
Share
β
408
kj
Tuesday 11/17/20
317
kj
Monday 11/16/20
30 min Rock Ride
Hannah Corbin
View Class
Share
β
411
kj
Saturday 7/25/20
313
kj
Sunday 8/2/20
15 min Country Ride
Hannah Corbin
View Class
Share
β
165
kj
Tuesday 7/7/20
127
kj
Tuesday 6/30/20
30 min Rock Ride
Hannah Corbin
View Class
Share
β
347
kj
Wednesday 4/29/20
278
kj
Sunday 4/5/20
45 min Rock Ride
Sam Yo
View Class
Share
β
589
kj
Friday 4/17/20
426
kj
Tuesday 4/21/20
30 min Women of Pop Ride
Ally Love
View Class
Share
β
315
kj
Tuesday 3/10/20
302
kj
Sunday 3/8/20
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
496
kj
Tuesday 10/1/19
405
kj
Wednesday 10/2/19
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
430
kj
Wednesday 4/3/19
β
441
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts