Shake and Bake
Workouts
Saturday 8/13/22 @ 2:51 PM
366kj
80rpm
44%
18mph
Thursday 8/11/22 @ 2:35 PM
✅
511kj
83rpm
49%
21mph
Wednesday 2/9/22 @ 1:31 PM
370kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Tuesday 6/8/21 @ 3:34 PM
326kj
84rpm
41%
18mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Monday 7/27/20 @ 3:13 PM
302kj
84rpm
46%
20mph
Wednesday 8/5/20 @ 1:24 AM
✅
376kj
83rpm
51%
22mph
Thursday 4/18/19 @ 11:59 AM
416kj
85rpm
44%
19mph
Tuesday 3/31/20 @ 11:17 PM
✅
534kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 1:20 PM
246kj
86rpm
42%
18mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Wednesday 5/6/20 @ 5:58 PM
95kj
78rpm
47%
20mph
Saturday 5/2/20 @ 2:2 PM
✅
122kj
94rpm
46%
21mph
Sunday 12/22/19 @ 4:54 PM
197kj
78rpm
49%
20mph
Saturday 12/14/19 @ 11:54 PM
✅
242kj
85rpm
49%
21mph
Wednesday 6/26/19 @ 3:2 PM
✅
156kj
72rpm
52%
20mph
Tuesday 6/4/19 @ 3:38 AM
kj
rpm
%
0mph
Thursday 5/23/19 @ 12:50 PM
156kj
71rpm
53%
20mph
Friday 5/10/19 @ 2:49 AM
✅
170kj
92rpm
45%
21mph
Workouts
326
kj
Tuesday 6/8/21
416
kj
Thursday 4/18/19
246
kj
Wednesday 4/22/20
197
kj
Sunday 12/22/19