Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 4:15 PM
✅
130kj
87rpm
43%
19mph
Thursday 6/8/23 @ 5:9 PM
84kj
56rpm
48%
15mph
Friday 11/4/22 @ 4:35 PM
✅
277kj
83rpm
45%
19mph
Saturday 11/5/22 @ 3:59 PM
187kj
66rpm
45%
16mph
Saturday 11/13/21 @ 4:11 PM
✅
214kj
89rpm
38%
17mph
Wednesday 8/3/22 @ 3:20 PM
195kj
89rpm
37%
17mph
Wednesday 3/2/22 @ 6:19 PM
✅
178kj
81rpm
45%
19mph
Tuesday 3/15/22 @ 11:53 PM
75kj
47rpm
48%
13mph
Friday 3/11/22 @ 4:56 PM
✅
300kj
81rpm
48%
20mph
Saturday 3/5/22 @ 3:14 PM
217kj
53rpm
55%
17mph
Saturday 6/12/21 @ 4:52 PM
✅
91kj
82rpm
45%
19mph
Saturday 1/22/22 @ 4:42 PM
29kj
44rpm
45%
12mph
Wednesday 12/8/21 @ 5:50 PM
✅
83kj
89rpm
41%
19mph
Saturday 10/16/21 @ 4:6 PM
40kj
48rpm
47%
14mph
Tuesday 11/2/21 @ 12:2 PM
✅
145kj
83rpm
41%
18mph
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Friday 7/9/21 @ 5:36 PM
✅
135kj
84rpm
45%
19mph
Friday 7/9/21 @ 8:24 PM
97kj
49rpm
54%
16mph
Thursday 5/13/21 @ 10:56 AM
✅
137kj
87rpm
39%
17mph
Saturday 5/15/21 @ 4:3 PM
77kj
43rpm
51%
13mph
4boysofmine
Chicago suburb
118
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
195
kj
Wednesday 8/3/22