Shake and Bake

Workouts

Monday 2/6/23 @ 1:15 AM
139kj
79rpm
34%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Thursday 1/7/21 @ 9:57 PM
✅
297kj
77rpm
48%
20mph
Wednesday 5/20/20 @ 4:28 PM
229kj
77rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/20/20 @ 4:28 PM
✅
249kj
78rpm
45%
18mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
139 kj
Monday 2/6/23
✅ 297 kj
Thursday 1/7/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
229 kj
Wednesday 5/20/20
✅ 249 kj
Wednesday 5/20/20