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Shake and Bake
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 12:53 PM
365
kj
85
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/12/19 @ 11:48 AM
✅
478
kj
83
rpm
55
%
24
mph
Monday 1/9/23 @ 11:53 AM
296
kj
83
rpm
45
%
19
mph
30 min 90s Rock Ride
Hannah Corbin
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Share
Wednesday 1/11/23 @ 12:10 PM
✅
424
kj
84
rpm
52
%
23
mph
Monday 10/3/22 @ 8:53 PM
345
kj
89
rpm
45
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 5/25/21 @ 10:15 AM
✅
433
kj
91
rpm
50
%
23
mph
Monday 9/12/22 @ 6:17 PM
371
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 11:2 AM
✅
481
kj
90
rpm
52
%
24
mph
Tuesday 6/1/21 @ 10:30 AM
329
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 2/1/22 @ 11:54 AM
✅
424
kj
95
rpm
48
%
23
mph
Wednesday 9/29/21 @ 10:33 AM
704
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 10:24 AM
✅
863
kj
95
rpm
48
%
23
mph
Monday 9/27/21 @ 10:51 AM
519
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 9:56 AM
✅
655
kj
94
rpm
49
%
23
mph
Tuesday 4/13/21 @ 10:58 AM
528
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 10:25 AM
✅
695
kj
81
rpm
54
%
23
mph
Wednesday 4/7/21 @ 10:30 AM
488
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 11:32 AM
✅
669
kj
90
rpm
51
%
23
mph
Monday 7/22/19 @ 10:56 AM
279
kj
82
rpm
46
%
19
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 11:11 AM
✅
434
kj
84
rpm
54
%
23
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Friday 11/11/22
✅
478
kj
Thursday 12/12/19
30 min 90s Rock Ride
Hannah Corbin
View Class
Share
296
kj
Monday 1/9/23
✅
424
kj
Wednesday 1/11/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
345
kj
Monday 10/3/22
✅
433
kj
Tuesday 5/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Monday 9/12/22
✅
481
kj
Monday 9/12/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
329
kj
Tuesday 6/1/21
✅
424
kj
Tuesday 2/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
704
kj
Wednesday 9/29/21
✅
863
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Monday 9/27/21
✅
655
kj
Wednesday 7/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
528
kj
Tuesday 4/13/21
✅
695
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
488
kj
Wednesday 4/7/21
✅
669
kj
Wednesday 11/27/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
279
kj
Monday 7/22/19
✅
434
kj
Sunday 7/28/19
Previous Workouts
Next Workouts