Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 7:36 PM
136kj
77rpm
36%
14mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Tuesday 10/1/19 @ 9:17 PM
66kj
71rpm
37%
14mph
Wednesday 4/6/22 @ 11:31 AM
✅
126kj
74rpm
47%
19mph
Friday 7/9/21 @ 8:56 PM
149kj
77rpm
38%
15mph
Thursday 8/19/21 @ 5:16 PM
✅
291kj
77rpm
50%
20mph
Tuesday 9/10/19 @ 9:14 PM
80kj
80rpm
37%
15mph
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 4:33 PM
162kj
85rpm
35%
15mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Friday 5/10/19 @ 1:7 PM
73kj
80rpm
35%
15mph
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph
Saturday 10/20/18 @ 6:23 PM
73kj
83rpm
35%
15mph
Monday 1/28/19 @ 11:47 AM
✅
101kj
83rpm
40%
17mph
46inmyheart
#NOAHSTRONG
2
VS
2milehighhustle
Fairplay, CO
76
🔥
Workouts
136
kj
Wednesday 12/15/21
167
kj
Thursday 3/14/19
145
kj
Friday 7/15/22
162
kj
Wednesday 7/29/20