Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 1:13 PM
340kj
82rpm
41%
18mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Wednesday 12/28/22 @ 12:48 PM
331kj
83rpm
41%
18mph
Friday 3/10/23 @ 1:28 PM
✅
485kj
97rpm
42%
21mph
Tuesday 11/22/22 @ 11:58 AM
315kj
84rpm
39%
17mph
Monday 12/12/22 @ 11:15 PM
✅
477kj
96rpm
42%
20mph
Friday 2/7/20 @ 12:44 PM
✅
544kj
76rpm
48%
19mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Tuesday 2/18/20 @ 2:37 PM
372kj
81rpm
44%
18mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Wednesday 12/23/20 @ 1:46 PM
220kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Friday 8/2/19 @ 12:29 PM
224kj
84rpm
40%
17mph
Wednesday 12/9/20 @ 10:59 PM
✅
267kj
91rpm
41%
19mph
Saturday 10/3/20 @ 12:0 PM
244kj
84rpm
42%
18mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Thursday 5/9/19 @ 11:13 AM
256kj
77rpm
47%
19mph
Saturday 11/7/20 @ 6:8 PM
✅
265kj
90rpm
41%
19mph
Sunday 6/7/20 @ 12:50 PM
232kj
83rpm
42%
18mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
430am_ironrider
QuixoticRacingClub
2
VS
cmitchbos
c-mitch-bos(ton)
129
🔥
Workouts
340
kj
Thursday 7/8/21
331
kj
Wednesday 12/28/22
315
kj
Tuesday 11/22/22
372
kj
Tuesday 2/18/20
220
kj
Wednesday 12/23/20
224
kj
Friday 8/2/19
244
kj
Saturday 10/3/20
232
kj
Sunday 6/7/20