Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 1:53 PM
✅
244kj
81rpm
43%
18mph
Tuesday 9/6/22 @ 10:17 AM
164kj
81rpm
36%
15mph
Sunday 5/8/22 @ 11:12 AM
106kj
73rpm
31%
12mph
Monday 11/8/21 @ 11:21 AM
✅
188kj
83rpm
41%
16mph
Saturday 5/22/21 @ 11:28 AM
✅
407kj
84rpm
39%
17mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Thursday 1/23/20 @ 12:56 PM
✅
382kj
82rpm
44%
19mph
Monday 9/27/21 @ 10:1 AM
289kj
82rpm
38%
17mph
Monday 10/5/20 @ 12:11 PM
✅
204kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 11:10 AM
174kj
88rpm
35%
16mph
Saturday 4/25/20 @ 1:33 PM
✅
343kj
84rpm
41%
18mph
Monday 12/21/20 @ 11:5 AM
302kj
85rpm
39%
17mph
Friday 7/17/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:31 PM
✅
364kj
78rpm
39%
16mph
Sunday 10/25/20 @ 8:47 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:13 PM
✅
291kj
80rpm
40%
17mph
Friday 5/22/20 @ 1:6 PM
✅
233kj
79rpm
51%
21mph
Saturday 9/26/20 @ 1:14 PM
159kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 12:48 PM
✅
391kj
80rpm
46%
19mph
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
430am_ironrider
QuixoticRacingClub
83
🔥
VS
armywife1223
NOVA
12
Workouts
334
kj
Monday 10/25/21
289
kj
Monday 9/27/21
174
kj
Tuesday 2/9/21
302
kj
Monday 12/21/20
kj
Friday 7/17/20
kj
Sunday 10/25/20