Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Monday 1/4/21 @ 1:55 PM
✅
383kj
85rpm
43%
18mph
Tuesday 11/24/20 @ 11:12 AM
296kj
78rpm
40%
16mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Saturday 11/14/20 @ 6:10 PM
390kj
77rpm
40%
16mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Sunday 5/17/20 @ 10:3 PM
✅
332kj
84rpm
41%
18mph
Tuesday 5/19/20 @ 9:42 PM
171kj
81rpm
37%
16mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 11:30 AM
230kj
66rpm
41%
15mph
Thursday 6/20/19 @ 10:21 PM
✅
319kj
74rpm
45%
17mph
Workouts
280
kj
Tuesday 5/11/21
160
kj
Friday 6/12/20
164
kj
Monday 2/8/21
390
kj
Saturday 11/14/20
262
kj
Tuesday 11/10/20