Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:59 PM
166kj
76rpm
39%
16mph
Tuesday 8/29/23 @ 10:49 PM
✅
545kj
86rpm
57%
25mph
Tuesday 2/28/23 @ 7:6 PM
176kj
76rpm
39%
16mph
Saturday 2/11/23 @ 10:48 PM
✅
652kj
86rpm
61%
27mph
Sunday 2/12/23 @ 10:45 PM
118kj
83rpm
37%
16mph
Friday 2/17/23 @ 7:0 PM
✅
410kj
88rpm
59%
26mph
Thursday 12/22/22 @ 11:18 PM
102kj
81rpm
35%
15mph
Wednesday 11/30/22 @ 7:4 PM
✅
448kj
93rpm
59%
27mph
Wednesday 10/26/22 @ 6:25 PM
174kj
78rpm
38%
16mph
Friday 9/30/22 @ 12:11 PM
✅
185kj
80rpm
39%
16mph
Wednesday 6/29/22 @ 4:44 PM
159kj
77rpm
37%
15mph
Tuesday 5/31/22 @ 4:12 PM
✅
744kj
89rpm
63%
28mph
Wednesday 1/12/22 @ 12:6 AM
110kj
74rpm
39%
15mph
Tuesday 1/11/22 @ 8:59 PM
✅
535kj
91rpm
64%
29mph
Wednesday 11/10/21 @ 9:1 PM
95kj
83rpm
34%
15mph
Monday 8/24/20 @ 6:38 PM
✅
562kj
83rpm
70%
29mph
Monday 5/3/21 @ 6:9 PM
105kj
84rpm
35%
15mph
Wednesday 6/2/21 @ 8:3 PM
✅
595kj
95rpm
65%
30mph
Monday 4/6/20 @ 4:14 PM
124kj
77rpm
34%
14mph
Sunday 3/15/20 @ 7:11 PM
✅
416kj
82rpm
54%
23mph
40_fit_free
Murrieta CA
31
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
Workouts
102
kj
Thursday 12/22/22