Shake and Bake
Workouts
Wednesday 5/6/20 @ 2:10 AM
166kj
77rpm
38%
15mph
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Thursday 9/21/23 @ 2:43 AM
92kj
70rpm
38%
15mph
Wednesday 6/14/23 @ 4:31 PM
✅
119kj
73rpm
40%
16mph
Saturday 6/27/20 @ 3:14 AM
264kj
77rpm
40%
16mph
Tuesday 6/20/23 @ 6:26 PM
✅
319kj
81rpm
40%
17mph
Wednesday 1/18/23 @ 2:42 AM
263kj
71rpm
50%
19mph
Monday 6/27/22 @ 2:1 PM
✅
273kj
73rpm
50%
19mph
Wednesday 4/13/22 @ 5:31 PM
✅
361kj
83rpm
42%
18mph
Monday 3/28/22 @ 4:37 PM
259kj
80rpm
38%
16mph
Monday 8/10/20 @ 2:15 AM
✅
320kj
79rpm
50%
20mph
Wednesday 1/29/20 @ 9:31 PM
269kj
73rpm
49%
19mph
Thursday 4/2/20 @ 4:48 PM
261kj
70rpm
43%
16mph
Friday 4/9/21 @ 5:53 PM
✅
385kj
77rpm
46%
19mph
Tuesday 3/24/20 @ 2:9 PM
261kj
69rpm
42%
16mph
Wednesday 3/24/21 @ 6:50 PM
✅
364kj
72rpm
47%
18mph
Sunday 9/13/20 @ 4:25 AM
✅
262kj
93rpm
41%
19mph
Saturday 9/12/20 @ 3:55 PM
206kj
82rpm
40%
17mph
Monday 4/13/20 @ 1:41 AM
186kj
67rpm
45%
16mph
Monday 2/17/20 @ 1:27 PM
✅
241kj
72rpm
47%
18mph
Workouts
166
kj
Wednesday 5/6/20
92
kj
Thursday 9/21/23
259
kj
Monday 3/28/22
206
kj
Saturday 9/12/20