Shake and Bake
Workouts
Thursday 1/6/22 @ 12:15 PM
✅
116kj
73rpm
40%
16mph
Sunday 1/9/22 @ 3:0 PM
28kj
24rpm
48%
7mph
Friday 8/2/19 @ 4:31 PM
✅
51kj
83rpm
35%
15mph
Saturday 8/7/21 @ 3:48 PM
25kj
27rpm
56%
10mph
Monday 11/11/19 @ 2:19 PM
✅
77kj
69rpm
49%
18mph
Monday 8/2/21 @ 11:21 AM
36kj
28rpm
66%
12mph
Tuesday 1/14/20 @ 11:20 PM
✅
68kj
62rpm
49%
16mph
Tuesday 5/25/21 @ 10:49 AM
60kj
43rpm
58%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
Friday 6/5/20 @ 9:54 PM
128kj
54rpm
43%
12mph
Saturday 6/1/19 @ 4:20 PM
✅
60kj
76rpm
41%
16mph
Sunday 1/6/19 @ 6:59 PM
37kj
51rpm
42%
12mph
Friday 8/2/19 @ 4:2 PM
✅
78kj
62rpm
51%
18mph
Monday 11/11/19 @ 4:46 PM
32kj
38rpm
51%
11mph