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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
57 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
9
Beat 3stripeddiva
Workouts
Previous Workouts
Friday 1/31/20 @ 12:38 AM
✅
335
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 1:23 PM
220
kj
75
rpm
33
%
13
mph
Wednesday 3/31/21 @ 1:32 AM
64
kj
72
rpm
39
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/27/21 @ 4:27 PM
✅
139
kj
74
rpm
37
%
14
mph
Friday 8/2/19 @ 4:31 PM
✅
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 2/6/21 @ 7:19 PM
17
kj
48
rpm
30
%
8
mph
Wednesday 6/3/20 @ 9:56 PM
✅
225
kj
73
rpm
46
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
155
kj
56
rpm
47
%
14
mph
Saturday 1/4/20 @ 2:49 PM
✅
52
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 10:14 PM
26
kj
67
rpm
30
%
11
mph
Friday 8/2/19 @ 4:2 PM
✅
78
kj
62
rpm
51
%
18
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Sunday 11/17/19 @ 5:2 PM
57
kj
52
rpm
53
%
15
mph
Previous Workouts
3stripeddiva
#BGM #BGMTT - IL
57 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
9
Beat 3stripeddiva
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 1/31/20
220
kj
Friday 1/31/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
64
kj
Wednesday 3/31/21
✅
139
kj
Saturday 3/27/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Friday 8/2/19
17
kj
Saturday 2/6/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Wednesday 6/3/20
155
kj
Wednesday 6/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Saturday 1/4/20
26
kj
Thursday 5/21/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
78
kj
Friday 8/2/19
57
kj
Sunday 11/17/19
Previous Workouts