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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 π₯
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 5:20 PM
163
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 7:53 PM
β
303
kj
77
rpm
44
%
18
mph
Sunday 2/19/23 @ 7:26 PM
121
kj
38
rpm
40
%
8
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:42 PM
β
485
kj
86
rpm
40
%
18
mph
Monday 7/26/21 @ 6:58 PM
153
kj
64
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 9:53 AM
β
314
kj
77
rpm
43
%
18
mph
Wednesday 6/5/19 @ 1:40 PM
β
210
kj
67
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 1:44 PM
66
kj
86
rpm
35
%
15
mph
Friday 6/5/20 @ 5:27 PM
164
kj
73
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:37 PM
β
377
kj
89
rpm
41
%
18
mph
Saturday 8/29/20 @ 3:8 PM
151
kj
58
rpm
33
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 6:38 PM
β
443
kj
81
rpm
42
%
17
mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/25/20 @ 10:48 PM
β
219
kj
80
rpm
43
%
17
mph
Monday 9/16/19 @ 11:31 PM
252
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:2 PM
β
512
kj
79
rpm
45
%
19
mph
Sunday 12/15/19 @ 4:45 PM
248
kj
70
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:51 PM
β
413
kj
80
rpm
39
%
16
mph
Friday 11/15/19 @ 3:26 PM
215
kj
65
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 6:17 PM
β
363
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 π₯
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Friday 3/12/21
β
303
kj
Tuesday 8/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 2/19/23
β
485
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Monday 7/26/21
β
314
kj
Wednesday 7/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
210
kj
Wednesday 6/5/19
66
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Friday 6/5/20
β
377
kj
Sunday 5/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 8/29/20
β
443
kj
Saturday 2/29/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 8/9/19
β
219
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Monday 9/16/19
β
512
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Sunday 12/15/19
β
413
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Friday 11/15/19
β
363
kj
Sunday 3/15/20
Previous Workouts
Next Workouts