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Shake and Bake
3kings1queen
👑👑👑👑
69
Beat candace734
VS
candace734
Jupiter, FL
184 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 2:57 PM
✅
174
kj
72
rpm
48
%
19
mph
20 min Climb Ride
Jenn Sherman
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Share
Tuesday 11/14/23 @ 3:43 PM
0
kj
0
rpm
60
%
0
mph
Monday 10/24/22 @ 12:49 PM
105
kj
80
rpm
41
%
17
mph
15 min Pop Ride
Jenn Sherman
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Share
Tuesday 10/18/22 @ 2:46 PM
✅
117
kj
80
rpm
43
%
18
mph
Tuesday 12/15/20 @ 4:8 PM
✅
226
kj
70
rpm
55
%
21
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/13/20 @ 6:5 PM
149
kj
74
rpm
46
%
18
mph
Wednesday 8/5/20 @ 9:27 PM
✅
97
kj
78
rpm
48
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 7/23/19 @ 1:17 PM
86
kj
78
rpm
46
%
19
mph
Monday 8/3/20 @ 6:40 PM
225
kj
70
rpm
55
%
21
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/28/20 @ 4:14 PM
✅
261
kj
86
rpm
51
%
22
mph
Friday 5/1/20 @ 8:10 PM
✅
309
kj
79
rpm
49
%
20
mph
30 min HIIT & Hills Ride
Jenn Sherman
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Tuesday 1/7/20 @ 2:28 PM
269
kj
78
rpm
47
%
19
mph
Thursday 4/2/20 @ 9:1 PM
468
kj
72
rpm
52
%
20
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Friday 11/15/19 @ 3:23 PM
✅
498
kj
78
rpm
51
%
21
mph
Sunday 3/15/20 @ 1:58 PM
308
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Monday 3/16/20 @ 2:43 PM
✅
331
kj
77
rpm
51
%
21
mph
Monday 4/22/19 @ 12:55 AM
1
kj
50
rpm
40
%
11
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Saturday 4/27/19 @ 1:48 PM
✅
173
kj
77
rpm
52
%
21
mph
Saturday 6/30/18 @ 6:25 PM
521
kj
77
rpm
53
%
21
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Saturday 6/9/18 @ 1:23 PM
✅
656
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
69
Beat candace734
VS
candace734
Jupiter, FL
184 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Jenn Sherman
View Class
Share
✅
174
kj
Thursday 11/30/23
0
kj
Tuesday 11/14/23
15 min Pop Ride
Jenn Sherman
View Class
Share
105
kj
Monday 10/24/22
✅
117
kj
Tuesday 10/18/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
226
kj
Tuesday 12/15/20
149
kj
Sunday 12/13/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
97
kj
Wednesday 8/5/20
86
kj
Tuesday 7/23/19
20 min Pop Ride
Jenn Sherman
View Class
Share
225
kj
Monday 8/3/20
✅
261
kj
Tuesday 7/28/20
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
✅
309
kj
Friday 5/1/20
269
kj
Tuesday 1/7/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
468
kj
Thursday 4/2/20
✅
498
kj
Friday 11/15/19
30 min Pop Ride
Jenn Sherman
View Class
Share
308
kj
Sunday 3/15/20
✅
331
kj
Monday 3/16/20
15 min Pop Ride
Jenn Sherman
View Class
Share
1
kj
Monday 4/22/19
✅
173
kj
Saturday 4/27/19
45 min Pride Ride
Christine D'Ercole
View Class
Share
521
kj
Saturday 6/30/18
✅
656
kj
Saturday 6/9/18
Previous Workouts
Next Workouts