Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Wednesday 6/28/23 @ 2:42 PM
151kj
71rpm
39%
15mph
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Friday 8/6/21 @ 4:34 PM
358kj
84rpm
42%
18mph
Sunday 6/27/21 @ 2:3 PM
✅
451kj
71rpm
52%
20mph
Sunday 6/6/21 @ 3:8 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 3:28 PM
✅
312kj
72rpm
53%
20mph
Friday 10/30/20 @ 6:41 PM
149kj
0rpm
0%
0mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Sunday 9/13/20 @ 2:28 PM
227kj
82rpm
42%
18mph
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Sunday 4/19/20 @ 1:59 PM
✅
753kj
76rpm
50%
20mph
Saturday 4/13/19 @ 1:52 PM
560kj
85rpm
40%
18mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Thursday 6/13/19 @ 4:25 PM
301kj
78rpm
49%
20mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Sunday 10/6/19 @ 3:40 PM
365kj
84rpm
42%
18mph
Sunday 7/28/19 @ 6:35 PM
✅
399kj
88rpm
43%
19mph
Monday 9/2/19 @ 3:22 PM
333kj
86rpm
40%
17mph
3kings1queen
👑👑👑👑
141
🔥
VS
brown4girls
Denver #PZP
6
Workouts
151
kj
Wednesday 6/28/23
358
kj
Friday 8/6/21
560
kj
Saturday 4/13/19
333
kj
Monday 9/2/19