Shake and Bake
Workouts
Saturday 5/6/23 @ 2:37 PM
✅
156kj
74rpm
46%
18mph
Sunday 5/7/23 @ 12:21 PM
84kj
70rpm
37%
14mph
Thursday 4/27/23 @ 12:59 PM
✅
222kj
72rpm
45%
18mph
Tuesday 4/25/23 @ 9:56 AM
136kj
67rpm
39%
14mph
Wednesday 1/5/22 @ 6:42 PM
✅
265kj
81rpm
45%
19mph
Tuesday 1/4/22 @ 10:57 AM
132kj
70rpm
36%
14mph
Monday 4/19/21 @ 8:28 PM
✅
206kj
71rpm
52%
20mph
Friday 1/15/21 @ 11:28 AM
90kj
73rpm
38%
14mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
Sunday 5/17/20 @ 1:56 PM
148kj
68rpm
40%
15mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Sunday 5/10/20 @ 2:0 PM
145kj
70rpm
39%
15mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Saturday 4/4/20 @ 4:4 PM
152kj
66rpm
41%
15mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Thursday 2/22/18 @ 11:10 AM
218kj
68rpm
40%
15mph
Workouts
148
kj
Sunday 5/17/20
145
kj
Sunday 5/10/20