Shake and Bake

Workouts

Sunday 11/12/23 @ 2:59 PM
✅
322kj
74rpm
52%
21mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:58 PM
253kj
84rpm
43%
19mph
Sunday 5/15/22 @ 1:30 PM
✅
297kj
74rpm
51%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 3:37 PM
232kj
81rpm
43%
18mph
Sunday 5/8/22 @ 5:38 PM
✅
170kj
76rpm
47%
19mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 7:31 PM
165kj
84rpm
44%
18mph
Thursday 12/17/20 @ 6:26 PM
✅
644kj
69rpm
54%
21mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/3/18 @ 1:57 PM
443kj
79rpm
43%
17mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
305kj
86rpm
46%
20mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:59 PM
273kj
84rpm
45%
19mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:58 PM
288kj
83rpm
46%
20mph
Tuesday 3/24/20 @ 4:25 PM
✅
480kj
75rpm
52%
20mph
45 min Women of Country Ride
Hannah Corbin
Wednesday 4/15/20 @ 8:55 PM
379kj
84rpm
43%
19mph
Friday 11/29/19 @ 5:49 PM
✅
125kj
81rpm
44%
19mph
15 min Country Ride
Hannah Corbin
Sunday 11/17/19 @ 4:22 PM
83kj
87rpm
35%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 322 kj
Sunday 11/12/23
253 kj
Sunday 11/12/23
30 min Fleetwood Mac Ride
Emma Lovewell
✅ 297 kj
Sunday 5/15/22
232 kj
Monday 5/16/22
20 min Mother’s Day Ride
Robin Arzón
✅ 170 kj
Sunday 5/8/22
165 kj
Sunday 5/8/22
60 min My Mixtape Ride
Jenn Sherman
✅ 644 kj
Thursday 12/17/20
443 kj
Saturday 3/3/18
30 min Prince Ride
Ally & Emma
✅ 347 kj
Thursday 8/13/20
305 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
✅ 312 kj
Saturday 7/4/20
kj
Friday 7/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 322 kj
Sunday 5/17/20
273 kj
Sunday 5/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 325 kj
Sunday 5/10/20
288 kj
Sunday 5/10/20
45 min Women of Country Ride
Hannah Corbin
✅ 480 kj
Tuesday 3/24/20
379 kj
Wednesday 4/15/20
15 min Country Ride
Hannah Corbin
✅ 125 kj
Friday 11/29/19
83 kj
Sunday 11/17/19