Shake and Bake
Workouts
Thursday 12/24/20 @ 2:7 AM
✅
90kj
40rpm
76%
19mph
Sunday 7/24/22 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:9 AM
80kj
48rpm
64%
18mph
Monday 12/20/21 @ 8:1 PM
✅
88kj
67rpm
52%
19mph
Friday 9/11/20 @ 9:53 AM
✅
139kj
48rpm
64%
17mph
Sunday 8/1/21 @ 3:33 PM
120kj
73rpm
42%
16mph
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Thursday 12/10/20 @ 10:40 AM
74kj
51rpm
60%
17mph
Sunday 1/12/20 @ 1:17 PM
✅
78kj
62rpm
53%
18mph
Wednesday 6/5/19 @ 9:48 AM
231kj
77rpm
38%
15mph
Wednesday 6/5/19 @ 11:40 AM
✅
344kj
80rpm
42%
18mph
Wednesday 9/11/19 @ 9:26 AM
281kj
80rpm
35%
15mph
Monday 4/15/19 @ 11:25 AM
✅
378kj
80rpm
39%
17mph
Sunday 9/1/19 @ 12:1 PM
152kj
78rpm
37%
15mph
Sunday 8/25/19 @ 3:49 PM
✅
243kj
85rpm
42%
18mph
Thursday 8/29/19 @ 10:19 AM
143kj
81rpm
35%
15mph
Thursday 6/27/19 @ 11:45 AM
✅
205kj
79rpm
41%
17mph
Monday 3/11/19 @ 10:7 AM
162kj
62rpm
45%
15mph
Monday 3/4/19 @ 12:14 PM
✅
199kj
78rpm
42%
17mph
Workouts
181
kj
Monday 3/8/21
281
kj
Wednesday 9/11/19
143
kj
Thursday 8/29/19