Shake and Bake
Workouts
Thursday 4/28/22 @ 5:15 PM
✅
413kj
96rpm
41%
19mph
Sunday 5/1/22 @ 12:52 PM
306kj
81rpm
40%
17mph
Friday 4/23/21 @ 6:23 PM
✅
149kj
92rpm
43%
20mph
Monday 4/19/21 @ 11:34 AM
82kj
76rpm
38%
15mph
Sunday 5/10/20 @ 3:57 PM
✅
607kj
95rpm
42%
20mph
Tuesday 3/9/21 @ 12:29 PM
434kj
76rpm
43%
17mph
Wednesday 5/27/20 @ 8:1 PM
✅
179kj
90rpm
42%
19mph
Monday 1/13/20 @ 3:5 PM
135kj
73rpm
43%
17mph
Wednesday 3/20/19 @ 3:2 PM
✅
445kj
88rpm
45%
20mph
Sunday 5/26/19 @ 12:26 PM
306kj
73rpm
43%
17mph
Thursday 1/31/19 @ 2:25 PM
✅
308kj
84rpm
47%
20mph
Saturday 9/28/19 @ 12:4 PM
230kj
81rpm
42%
18mph
Wednesday 1/16/19 @ 4:33 PM
✅
454kj
84rpm
47%
20mph
Wednesday 1/16/19 @ 12:7 PM
356kj
71rpm
47%
18mph
Wednesday 12/19/18 @ 3:42 PM
✅
454kj
89rpm
44%
20mph
Monday 12/17/18 @ 11:21 AM
151kj
78rpm
39%
16mph
Monday 11/5/18 @ 4:53 PM
✅
459kj
90rpm
45%
20mph
Thursday 8/9/18 @ 1:28 PM
329kj
73rpm
45%
17mph
Tuesday 7/3/18 @ 6:14 PM
✅
455kj
88rpm
46%
20mph
Tuesday 6/5/18 @ 11:20 AM
264kj
72rpm
42%
16mph
Workouts
306
kj
Sunday 5/1/22
434
kj
Tuesday 3/9/21
135
kj
Monday 1/13/20
306
kj
Sunday 5/26/19
230
kj
Saturday 9/28/19
356
kj
Wednesday 1/16/19
329
kj
Thursday 8/9/18