Shake and Bake
Workouts
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 9:32 PM
✅
344kj
82rpm
42%
18mph
Saturday 6/5/21 @ 8:39 PM
663kj
85rpm
40%
18mph
Saturday 5/9/20 @ 4:1 PM
✅
677kj
84rpm
41%
18mph
Saturday 3/6/21 @ 9:18 PM
662kj
82rpm
41%
18mph
Friday 4/10/20 @ 12:28 PM
✅
708kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 4:56 PM
303kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Monday 1/25/21 @ 7:27 PM
✅
338kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 4:31 PM
298kj
87rpm
38%
17mph
Tuesday 12/29/20 @ 3:10 AM
✅
319kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 9:8 PM
293kj
84rpm
39%
17mph
Sunday 10/18/20 @ 7:15 PM
✅
196kj
88rpm
44%
20mph
Monday 11/16/20 @ 9:34 PM
174kj
85rpm
43%
19mph
Friday 5/22/20 @ 5:58 PM
205kj
78rpm
42%
17mph
Wednesday 10/30/19 @ 3:25 PM
✅
212kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 5:41 PM
✅
494kj
88rpm
41%
18mph
Sunday 4/12/20 @ 12:34 AM
290kj
81rpm
35%
15mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Workouts
302
kj
Friday 9/25/20
663
kj
Saturday 6/5/21
662
kj
Saturday 3/6/21
303
kj
Wednesday 9/2/20
293
kj
Tuesday 1/19/21
290
kj
Sunday 4/12/20