Shake and Bake
Workouts
Tuesday 11/7/23 @ 2:38 AM
50kj
79rpm
33%
14mph
Friday 10/27/23 @ 1:19 AM
✅
338kj
70rpm
54%
21mph
Monday 4/26/21 @ 6:20 PM
337kj
86rpm
40%
18mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Wednesday 7/21/21 @ 6:53 PM
305kj
87rpm
38%
17mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Tuesday 11/24/20 @ 9:26 PM
308kj
83rpm
39%
17mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Thursday 5/6/21 @ 8:41 PM
202kj
82rpm
39%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Saturday 3/6/21 @ 9:18 PM
662kj
82rpm
41%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Tuesday 12/29/20 @ 3:10 AM
319kj
81rpm
41%
17mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Workouts
305
kj
Wednesday 7/21/21
308
kj
Tuesday 11/24/20
302
kj
Friday 9/25/20
202
kj
Thursday 5/6/21
662
kj
Saturday 3/6/21
319
kj
Tuesday 12/29/20