Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3girlmama
Columbia, MO
242 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
16
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
Sunday 6/27/21 @ 8:29 PM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 10/3/21 @ 7:5 PM
214
kj
81
rpm
34
%
14
mph
Thursday 5/27/21 @ 11:42 PM
✅
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 8:45 PM
139
kj
81
rpm
33
%
14
mph
Saturday 1/23/21 @ 1:39 AM
✅
83
kj
72
rpm
41
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 9/8/21 @ 7:15 PM
63
kj
69
rpm
36
%
14
mph
Thursday 4/22/21 @ 1:30 AM
✅
203
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:39 PM
140
kj
83
rpm
33
%
14
mph
Sunday 2/7/21 @ 3:35 AM
✅
525
kj
76
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:36 PM
376
kj
75
rpm
38
%
15
mph
Wednesday 1/13/21 @ 7:45 PM
✅
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 7:55 PM
222
kj
80
rpm
35
%
15
mph
Friday 11/27/20 @ 9:47 PM
✅
457
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 3:46 PM
306
kj
77
rpm
37
%
15
mph
Saturday 9/5/20 @ 8:27 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 6:12 PM
288
kj
80
rpm
35
%
15
mph
Monday 7/20/20 @ 8:19 PM
✅
200
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 8:55 PM
140
kj
81
rpm
34
%
14
mph
Tuesday 5/26/20 @ 1:55 AM
✅
377
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
3girlmama
Columbia, MO
242 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
16
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Sunday 6/27/21
214
kj
Sunday 10/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
208
kj
Thursday 5/27/21
139
kj
Saturday 10/1/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
83
kj
Saturday 1/23/21
63
kj
Wednesday 9/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Thursday 4/22/21
140
kj
Wednesday 12/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Sunday 2/7/21
376
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Wednesday 1/13/21
222
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Friday 11/27/20
306
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 9/5/20
288
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 7/20/20
140
kj
Tuesday 11/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 5/26/20
299
kj
Thursday 11/7/19
Previous Workouts
Next Workouts