Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:4 AM
✅
324kj
77rpm
50%
20mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Wednesday 1/12/22 @ 3:5 AM
✅
515kj
82rpm
48%
21mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Saturday 6/13/20 @ 5:0 PM
✅
109kj
82rpm
49%
21mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Thursday 6/11/20 @ 12:3 AM
✅
704kj
83rpm
50%
21mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
208
kj
Tuesday 12/15/20
436
kj
Sunday 11/15/20
216
kj
Wednesday 7/29/20
433
kj
Saturday 6/13/20
352
kj
Sunday 3/29/20